Brittany H. (@brittanyh86) @Home TurboFire

HIIT 15 + Stretch 10

This was my first time ever doing any kind of HIIT and it definitely kicked my ass.I like it though,because it burns calories in a short amount of time and I don't have to take massive chunk of my day off working out.


Workout Time: 25 minute(s)
Workout Date: 404 days ago

TurboFire

TurboFireŽ is the intense new cardio conditioning program from fitness innovator Chalene Johnson. S...

 

403 days ago at 12:25plink

 
 
Barrie L. likes this.