HIIT 15 + Stretch 10
This was my first time ever doing any kind of HIIT and it definitely kicked my ass.I like it though,because it burns calories in a short amount of time and I don't have to take massive chunk of my day off working out.
Workout Time: 25 minute(s)
Workout Date: 404 days ago
TurboFireŽ is the intense new cardio conditioning program from fitness innovator Chalene Johnson. S...
403 days ago at 12:25plink
Are you sure you want to delete this workout?
Are you sure you want to delete this food post?