Laura O. (@blsdmomnwife) @CrossFit808 WOD

Skills set of wall climbs. This was my first time, it wasn't pretty...

5 rounds ea 4 time
500m row
20 T2B
3 min rest

1. 4:35
2. 5:04
3. 5:01
4. 4:11
5. 4:07


WOD Time: 22 minute(s) 58 second(s)
Workout Time: 45 minute(s)
Workout Date: 444 days ago

442 days ago at 12:10plink