Barrie L. (@bloescher)
Max 3x deadlift - 3 reps every minute on the minute increasing each set - start at 45 - last set 2 x 95
Deadlift - Hangclean - Push Press Builder
60 lbs
AMRAP 15 min
1 each
2 DL 2 HC 2 PP
3..4..5
finished 10 + 4 + 0
Workout Time: 1 hour(s)
Workout Date: 428 days ago
427 days ago at 10:01plink
Aaron M. likes this.
