Barrie L. (@bloescher) Crossfit WOD: 4.25.2012

Annie

Double-unders, Sit-ups

50-40-30-20-10 rep rounds for time Result: 10:19
Notes: Started with Max DU's, Max Push ups, Max Ring Dip, Max Hand Stand for time
Last March my Annie Time was 16:29 - Winning!!!!!



Workout Time: 1 hour(s)
Workout Date: 388 days ago

387 days ago at 7:13plink