Barrie L. (@bloescher)
1 mi treadmill - 9:01
50 Toe Touches from back
50 Alt Toe Touches each 6 in high
50 Side Planks each
30 Triceps Curl ea 15 lbs
30 Front Dumbbell Raise ea 20 lbs
30 Incline Push Ups
a few hang cleans 70-85 lbs
30 35# Back Ext
30 Hanging Straight Leg Raise
45 min yard work
Workout Time: 1 hour(s)
Workout Date: 403 days ago
402 days ago at 7:35alink
Aaron M. likes this.
