Breanne F. (@bfeudale) @sancarloscrossfit
4 rounds
OHS
5-5-5
AMRAP 12min
10 Hang Pwr Snatch
10 Dips
10 Barbell Roll Outs
WOD Time: 12 minute(s)
Rx
Workout Time: 1 hour(s)
sancarloscrossfit
A Crossfit community of like-minded individuals that foster their spirits through hard work ethic an...
679 days ago at 2:50plink
Laurie M., Ron M. and Rick L. like this.
