GOD Shaun T is a maniac! I took more rests that I would have liked but I pushed to the end even though I wanted to die :)
Workout Time: 40 minute(s)
Workout Date: 599 days ago
Build lean muscle and upper-body definition with strength-training and power moves
599 days ago at 6:28alink
wanted to re-do my last week of Insanity since I had alot of days off this past week or so, started with Recovery because I was planning on doing an evening workout as well (which didn't happen- but that's ok)
My shoulders were really weak during this, had a hard time keeping my arms up during some of the stretches.
Workout Time: 35 minute(s)
Workout Date: 600 days ago
Shaun goes easier on you once a week so you're ready for the next round.
599 days ago at 6:45plink
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