Recent Activity All Gymga Photos Vizzies
 
 
 
 
Betsy D. (@betsyd)

Hit the Floor.. look on my face pretty much sums up how I feel about that LOL

600 days ago at 6:34alink

 
 
6 People Like This
Andy B. (@abbanjo)

youve been gone a while hope your ok :)

399 days ago at 3:04p

 
 
 
Betsy D. (@betsyd) Insanity Cardio Power and Resistance

GOD Shaun T is a maniac! I took more rests that I would have liked but I pushed to the end even though I wanted to die :)


Workout Time: 40 minute(s)
Workout Date: 600 days ago

Insanity Cardio Power and Resistance

Build lean muscle and upper-body definition with strength-training and power moves

 

600 days ago at 6:28alink

 
 
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Betsy D. (@betsyd)

crazy leg oblique abs work LOL

601 days ago at 6:46plink

 
 
4 People Like This
 
 
Betsy D. (@betsyd) Insanity Cardio Recovery

wanted to re-do my last week of Insanity since I had alot of days off this past week or so, started with Recovery because I was planning on doing an evening workout as well (which didn't happen- but that's ok)

My shoulders were really weak during this, had a hard time keeping my arms up during some of the stretches.


Workout Time: 35 minute(s)
Workout Date: 601 days ago

Insanity Cardio Recovery

Shaun goes easier on you once a week so you're ready for the next round.

 

601 days ago at 6:45plink

 
 
 
 
Betsy D. (@betsyd)

got a pic of me and the hubby at Metro Dash.

601 days ago at 4:01plink

 
 
Rose M. likes this.