Benson Y. (@bensonxyang) @CrossFit OneWorld

46" Box Jump
50 Double Unders
25 Burpees

Completed 7 Rounds For Time:
* 3 front squats (M:155#/W:100#)
* 6 clapping push-ups
* 9 toes to bar


Workout Time: 14 hour(s) 13 minute(s)

851 days ago at 10:48alink

 
James K. (@james)

hey...is fb connect working for your account now? we're trying to zero in on that bug.

849 days ago at 2:55p

 
 
 
Benson Y. (@bensonxyang) @CrossFit One World test

Testing Facebook post from Gymga.com


Workout Date: 894 days ago

894 days ago at 2:29plink

 

christopher is now following you

 

"I am using Firefox 3.6.13...." Benson on Benson's Post

 
 
 
Benson Y. (@bensonxyang) @CrossFit One World CrossFit WOD ANGIE

Testing Facebook post from Gymga.com


WOD Time: 100 hour(s) 40 minute(s) 39 second(s)
Rx
Workout Time: 100 hour(s) 39 minute(s)
Workout Date: 894 days ago

894 days ago at 2:28plink

 
 
 
Benson Y. (@bensonxyang)

Testing Facebook post from Gymga.com


Workout Date: 894 days ago

894 days ago at 2:27plink

 
 
 
Benson Y. (@bensonxyang)

Testing Facebook post for Gymga.com


Workout Date: 894 days ago

894 days ago at 2:26plink