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Rebecca F. (@becca) @The Penthouse P90X Shoulder and Arms

Another fun sweaty workout!
815 Calories Burned!


Workout Time: 1 hour(s)
Workout Date: 797 days ago

P90X Shoulder and Arms

Potent combination of pressing, curling, and fly movements that will leave you stronger.

 

797 days ago at 4:51plink

 
 
Jon N. and Gary W. like this.
 
 
Rebecca F. (@becca) @The Penthouse P90X CardioX

Nice sweaty workout today - 784 Calories Burned!
P90X Lean Program - Week 3/Day 17
16.5 lbs lost!


Workout Time: 45 minute(s)
Workout Date: 798 days ago

P90X CardioX

A fun, low-impact cardio routine that will leave you feeling lean and mean.

 

798 days ago at 4:33plink

 
 
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Rebecca F. (@becca) @Work Walk with coworker at lunch


Workout Time: 30 minute(s)
Workout Date: 798 days ago

798 days ago at 2:45plink

 
 
Jon N. likes this.
 
 
Rebecca F. (@becca) @The Penthouse P90X Core Synergistics

Back to business. Took a few days off from P90X end of last week due to my Grandmother passing away. However, did spend some time de-stressing at The Yoga Tree & doing yard work. Felt great to get back into it today!
934 Calories Burned.


Workout Time: 1 hour(s)
Workout Date: 799 days ago

P90X Core Synergistics

Build and support multiple muscle groups while conditioning your body.

 

799 days ago at 4:38plink

 
 
Jon N. likes this.
 
 
Rebecca F. (@becca) @The Penthouse P90X YogaX

Not a good day...will double-up workouts tomorrow.


Workout Time: 20 minute(s)
Workout Date: 803 days ago

P90X YogaX

Combines strength, balance, flexibility, and breath work to enhance your physique and calm your mind...

 

802 days ago at 8:30alink

 
 
Yoonmee H. (@yoonmee)

Everyone has a bad day here and there. Just keep on keepin' on tomorrow! =)

802 days ago at 8:50a