Rose M. (@babygirl2011) @home P90X Chest Shoulders and Triceps

I am tired but i got it done.

Ab ripper 00:15

Workout Time: 1 hour(s) 15 minute(s)
Workout Date: 582 days ago

P90X Chest Shoulders and Triceps

Target both large and small upper-body muscles to push you to the brink.

 

582 days ago at 9:01alink

 
shenan g. likes this.
 
 
Rose M. (@babygirl2011) @Home Walking

today is my day off so just a nice walk this morning before church....2 miles. :)


Workout Time: 40 minute(s)
Workout Date: 597 days ago

Home

Nothing beats working out at home. Saves a ton of time and there are so many things you can do!

 

597 days ago at 1:16plink

 
Thomas F. and Barrie L. like this.

Steve is now following you

 

"he sure does....but I kick..." Rose on Rose's Post

 
 
 
Rose M. (@babygirl2011)

woohoo I love this workout!! Kept up with the entire thing...my buttocks hurt from yesterdays workout but I made it thru todays and it no longer hurts. :) I'm sure I will be feeling it later. Did abs too and I love me some cherry bombs!!!

P90X+ Abs 00:20
walking 2 miles 00:40

Workout Time: 1 hour(s) 40 minute(s)
Workout Date: 598 days ago

598 days ago at 9:10alink

 
Barrie L. likes this.
 
 
Rose M. (@babygirl2011) @home P90X Legs and Back

I so love P90X :)

P90X Ab Ripper 00:20
walking 3 miles 01:00

Workout Time: 2 hour(s) 20 minute(s)
Workout Date: 599 days ago

P90X Legs and Back

Get ready to squat, lunge, and pull for a total-body workout like no other.

 

599 days ago at 7:13alink

 
shenan g. likes this.
Vince L. (@vlev)

Tony Rocks :)

599 days ago at 7:36a

 
Rose M. (@babygirl2011)

he sure does....but I kicked his a** today!!! :) I used a 5 lb dumb bell on my mason twists!!! :)

599 days ago at 8:44a

 
 
 
Rose M. (@babygirl2011) @home P90X YogaX

I love me some Yoga!!1 :)


Workout Time: 1 hour(s) 30 minute(s)
Workout Date: 600 days ago

P90X YogaX

Combines strength, balance, flexibility, and breath work to enhance your physique and calm your mind...

 

600 days ago at 6:12alink

 
Grace P. likes this.