Marc R. (@marcbsu) @Ball State rec 540 am P90X Back and Biceps

AMT cardio and then P90X back and biceps.


Workout Time: 1 hour(s) 10 minute(s)
Workout Date: Today

P90X Back and Biceps

Flex those powerful biceps and focus on toning and tightening these showcase arm muscles.

 

Today at 6:04alink

 
 
 
Marc R. (@marcbsu) @Bsu 5 pm racquetball


Workout Time: 1 hour(s) 25 minute(s)
Workout Date: Yesterday

Today at 6:03alink

 
 
 
Becky G. (@marasta) Les Mills Combat

Power HIIT 1


Workout Time: 30 minute(s)
Workout Date: Today

Today at 4:55alink

 
 
 
Becky G. (@marasta) Les Mills Combat

Power Kata


Workout Time: 45 minute(s)
Workout Date: Yesterday

Today at 4:54alink

 
 
 
Becky G. (@marasta) run


Workout Time: 45 minute(s)
Workout Date: 2 days ago

run

Why pick running as your exercise of choice? First of all, running is a wonderful aerobic exercise. ...

 

Today at 4:54alink