Workout Time: 57 minute(s)Workout Date: 687 days ago
Achieve a higher level of athleticism over a longer period of time, plus prevent injuries and avoid ...
687 days ago at 7:23alink
Workout Time: 1 hour(s) 32 minute(s)Workout Date: 688 days ago
Combines strength, balance, flexibility, and breath work to enhance your physique and calm your mind...
688 days ago at 6:58alink
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Workout Time: 57 minute(s)Workout Date: 689 days ago
Build and support multiple muscle groups while conditioning your body.
689 days ago at 5:12alink
Workout Time: 57 minute(s)Workout Date: 690 days ago
690 days ago at 6:44alink
Workout Time: 57 minute(s)Workout Date: 691 days ago
Intense cardiovascular workout with punching and kicking for endurance, balance, and coordination.
691 days ago at 8:04alink
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