Good workout ....back seems almost back to normal.. Ive put a coupleof extra pound due reduced training but thatll soon come off ... looking back to my last training session i actually did more reps on most of the cct with one exeption so not bad as far Xing it goes :)
Workout Time: 1 hour(s)
Workout Date: 395 days ago
Targeted strength and definition workout emphasizes two classic upper-body exercises.
394 days ago at 12:50plink
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